Insomnia or lack of sleep can affect every aspect of our lives. So, we need something to help our body get the rest it deserves. A rested person can take on their daily activities comfortably and with a clear mind. However, a sleep-deprived person can hardly concentrate, carry out activities, or work effectively. Sleep deprivation can have adverse effects on your health and quality of life.

Furthermore, if you find it difficult to sleep well, alternate medicine has proven CBD products can help you. Many CBD products ranging from creams, gels, and supplements to oils and gummies are available in the market. However, gummies are what most people choose, as they are like eating one of your favorite sweets. CBD gummies are chewy, taste great, and have superb effects on your overall wellness, unlike other candy snacks. Additionally, you can take them to achieve optimum body performance. They can help you sleep, boost your appetite, and increase brain performance.

After conducting extensive research, we compiled this list to help you choose the right product for you. The article includes the best CBD gummies to help improve your sleep, so read our in-depth reviews to learn more.

Top 5 Best CBD Gummies for Sleep

Here are the five best CBD gummies for sleep from trusted brands.

  1. Exhale Wellness: Overall Best CBD Gummies on the Market
  2. BudPop: Most Potent CBD Edibles to Buy
  3. Cheef Botanicals: High-Quality CBD Extracts Brand
  4. Hollyweed CBD: Best Chewables for a Good Night’s Sleep
  5. FAB CBD: Top-Rated CBD Sleep Gummy Bears

#1. Exhale Wellness: Overall Best CBD Gummies on the Market

Exhale Wellness is a verified and trusted brand, and its products are always top-notch. As a result, you can trust that the CBD gummies found on this list are no different.

Additionally, Exhale’s CBD Gummies are infused with hemp-derived full-spectrum CBD extract. So, these gummies contain CBD, delta-9 THC, other non-psychoactive cannabinoids, terpenes, and other natural nutrients present in hemp. All these nutrients combine to give a calming effect on the mind and to promote proper sleep. The delta-9 THC concentration is less than 0.3%, meaning it will not get you high.

Moreover, these fruity gummies from Exhale Wellness are vegan-friendly and come in a variety of fruity flavors. Free of animal gelatin and gluten, these gummies can feature in any diet, and you can take them anytime. Furthermore, the two options offered are made from all-natural ingredients and contain no artificial flavors, colors, or preservatives. Each bottle contains 30 gummies, and you have two choices regarding potency. The first option is a 750mg bottle of 25mg gummies, and the second is a 1,500mg bottle of 50mg gummies.

Additionally, Exhale Wellness offers a 25% discount on a monthly or biweekly subscription and free shipping on all orders.


  • CO2-Extracted CBD: This method of CBD extraction from premium Colorado hemp is the safest, cleanest, and most expensive method. It extracts full-spectrum CBD, i.e., it retains 0.3% THC or less, other cannabinoids like CBN and CBG, terpenes, and other essential nutrients. Furthermore, these constituents in gummies all work together to clear your mind, alleviate stress, and have you nodding off in a peaceful doze anytime.
  • Longer Lasting Effect: Since these are full-spectrum CBD-infused gummies, they have a longer-lasting effect on the body after assimilation into the bloodstream. They last up to six hours, allowing you to sleep well.
  • Easy to Carry Around: A container of Exhale’s CBD gummies weighs approximately 7oz, and you can easily carry it anywhere. It is discreet enough to carry in your pocket and to eat no matter where you are.
  • Certificate of Analysis (COA): Exhale’s CBD gummies underwent legal testing by a third-party lab and were found to be 100% natural and accurate. Exhale Wellness provides a COA on their site for these gummies, similar to their other CBD products.
  • 30-Day Money-Back Guarantee: If you are dissatisfied with the product, which we doubt will happen, you can request a refund within 30 days of your purchase.


  • All-natural ingredients
  • Full-spectrum CBD
  • Vegan-friendly
  • Fruit-shaped and flavored
  • Third-party lab tested
  • 25% discount on subscription


  • Only available online

? Visit the Official Website of Exhale Wellness

#2. BudPop: Most Potent CBD Edibles to Buy

BudPop, another respected CBD brand, went all-out to produce vegan-friendly CBD + CBN Sleep Gummies specifically to help you sleep better. Enhanced with CBN and melatonin, they are the best CBD gummies for sleep from BudPop.

Made from the best-quality non-GMO Nevada hemp, BudPop’s CBD sleep gummies are 100% toxic-free. They are cubed-shaped, colorful, bite-sized candies with a mixed berry flavor to sweeten your palate. Therefore, they are the perfect healthy candy snack to take if you have sleeping problems.

These gummies are third-party lab tested and verified with the COA on BudPop’s website. Each gummy contains 25mg of CBD, 10mg of CBN, and 3mg of melatonin. Available in a bottle of 30 gummies, you can order them in three options — a single pack, a three-pack, and a five-pack. You can also get the gummies at a 20% discount on a subscription with free shipping when you buy from their site.


  • CBN Enhanced: BudPop’s CBD + CBN Sleep Gummies were specially infused with 10mg CBN. Cannabinol (CBN) is a type of non-psychoactive cannabinoid, and it is a powerful, natural sedative found in cannabis. Combined with CBD, it will calm your mind, relieve pain, alleviate stress, put you to bed, and keep you asleep.
  • Infused with Melatonin: In addition to CBN, BudPop enhanced these sleep-inducing gummies with 3mg of melatonin. Melatonin is a hormone in your body that regulates sleeping time and waking time. So, these gummies can get you to sleep faster because they increase the melatonin levels of the brain.
  • One-Year Shelf-Life: They have a long shelf-life that makes them ideal for bulk buying.


  • Long-lasting effects
  • Vegan-friendly
  • Third-party lab tested
  • Mixed berry flavor
  • 30-day money-back guarantee
  • Free shipping


  • Only available online

? Visit the Official Website of BudPop

#3. Hollyweed CBD: Best Chewables for a Good Night’s Sleep

Hollyweed CBD’s all-natural gummy cubes are infused with full-spectrum CBD oil. They are tasty, guilt-free treats that are great for every diet. The gummies are effective for pain, muscle cramps, and anxiety. They reduce stress levels, relax the body and mind, and induce sleep, allowing you to feel the effects for up to six hours.

Hollyweed CBD’s Gummy Cubes are available in three quantities, so you have multiple choices depending on what dosage you prefer. Each container has 30 gummies and weighs approximately 5oz, and it is simple to carry around unnoticed.

Furthermore, Hollyweed CBD is a trusted brand. They provide the COA for the gummies on their site, and they also offer a 30-day money-back guarantee. Moreover, you can get them for a 25% discount when you opt for their subscription service.


  • Very Portable and Discreet: These gummy packs only weigh 5oz. So, you can just put one in your pocket and can take them with you wherever you want, unnoticed.
  • Available in Three Quantities: Hollyweed CBD’s Gummy Cubes are available in Three quantities. You can get a 300mg container with 10mg CBD per gummy, a 750mg container with 25mg CBD per gummy, a 1,500mg container with 50mg CBD per gummy. The wide range of products allows you to choose the dose that works best for you.
  • Infused with Full-Spectrum CBD Oil: Since full-spectrum CBD oil contains all the cannabinoids, you will get the full benefits of cannabis. However, you will not be intoxicated because the THC content is lower than 0.3%. All the cannabinoid constituents work together to make you feel relaxed and will have you nodding off before you know it.
  • Completely Organic and Natural: You do not have to worry about artificial colors, flavors, or preservatives, as these are gummies made with non-GMO, organic, and natural ingredients.


  • Less than 0.3% THC
  • Effective
  • Organic and all-natural
  • Vegan-friendly
  • Convenient
  • Third-party lab tested
  • Available in three quantities


  • Contains small amounts of THC
  • Only available online

? Visit the Official Website of Hollyweed CBD

#4. Cheef Botanicals: High-Quality CBD Extracts Brand

These tasty, fruit-shaped, vegan gummies are infused with full-spectrum CBD and have less than 0.3% THC. The gummies come in a range of fruity flavors to create a burst of pleasure on your palate.

Vegan CBD Gummies are the best gummies for sleep since they are infused with full-spectrum CBD derived from potent, Colorado-grown hemp. Retaining THC and other constituents from hemp, the combined effects of these substances with CBD create a long-lasting, soothing effect on the mind. In fact, the full-spectrum CBD reduces stress, depression, and pain and promotes sleep for up to six hours.

In addition, all ingredients are natural, non-GMO, and toxic-free. These gummies have been third-party lab tested with the COA available on the brand’s site. They are also vegan-friendly.

You also can save up to 25% on a subscription on their site, and you get an unconditional 30-day money-back guarantee.


  • Organic Sweeteners: Cheef Botanicals’ Vegan CBD Gummies are sweetened with unrefined organic brown rice syrup and cane sugar. These organic syrups are all glucose, an easily digestible sugar with no effects on the liver. They are non-toxic and non-GMO plant-based sweeteners that help preserve the gummies. Unlike artificial sweeteners or regular sugar, they retain some essential minerals.
  • Portable: You can take a bottle of Cheef Botanicals’ Vegan CBD Gummies anywhere. A container is 8oz and is easy to carry around and use discreetly.
  • Available in Four Potencies: Cheef Botanicals’ gummies come in four different potencies, and each bottle contains 30 gummies. Each quantity contains a different amount of CBD per gummy. In the 300mg container, the gummies have 10mg of CBD. The 750mg bottle has 25mg CBD per gummy, the 1,500mg container has 50mg CBD per gummy, and the 3,000mg one has 100mg CBD per gummy. So, there are enough options to choose from depending on your dose preference.
  • Free Expedited Shipping: These gummies come with free expedited shipping as a bonus. So, if you order from their site, you will get your order in four to six business days free of charge.


  • All organic ingredients
  • Assorted fruit flavors
  • Full-spectrum CBD infused
  • Available in four potencies
  • Third-party lab tested
  • Fast, free shipping


  • No bulk options
  • Contains small amounts of THC

? Visit the Official Website of Cheef Botanicals

#5. FAB CBD: Top-Rated CBD Sleep Gummy Bears

Now, these are loaded CBD gummies. Unlike the other gummies on this list, FAB CBD’s PM Chews contains six active ingredients that work together to make you fall asleep quickly and peacefully. In addition to broad-spectrum hemp and melatonin, L-theanine, GABA, melatonin, Ashwagandha, and 5-HTP are the active constituents in these gummies, all of which have sedative properties.

The FAB CBD PM Chews are tasty cube-shaped gummies made from non-GMO and 100% natural ingredients. In fact, the natural ingredients mean the gummies have no artificial flavors or colors. Moreover, the PM Chews are Acai flavored, and each gummy contains 12.5mg of CBD. The gummy contains non-psychoactive cannabinoids and terpenes found in broad-spectrum CBD but with no THC. The lack of THC means you will not get intoxicated, and it will help you have a relaxing sleep.

FAB CBD provides a COA for these gummies on their website, meaning they were third-party lab tested. The PM Chews contain no metals or toxins, and there are 60 gummies per container, which will last you a long time.


  • Coated with CBD: Coated CBD gummies taste better and are easily digestible. 90% of a PM Chew is digested directly from the mouth. Gummies coated with CBD mean your body will assimilate the constituents faster. Faster assimilation means you will feel the effects quicker and fall asleep more quickly.
  • L-Theanine: One constituent found in tea leaves is L-theanine, which is a substance that reduces stress, alleviates anxiety, and improves sleep. The PM Chews contain 25.5mg L-theanine per gummy. In this amount, it is super effective.
  • Ashwagandha: Also known as Indian ginseng, this plant-derived substance has good mind-relaxing and mood-improving effects. Hence, it works as a sedative. Each PM Chew contains 2.5mg of Ashwagandha.
  • 5-HTP: 5mg of 5-HTP is present in each gummy. 5-Hydroxytryptophan (5-HTP) is a substance that increases serotonin levels. Serotonin is the substance in your brain that controls behavior and mood. The 5-HTP found in the gummy can relieve pain, anxiety, stress, depression, and promote sound sleep.
  • GABA: Every PM Chew contains 2.5mg of GABA, a natural sedative. It has a soothing effect on the mind, reduces stress, and helps you sleep better.
  • Melatonin: This is a hormonal substance extracted from natural sources such as bananas and strawberries. These gummies contain 2.5mg of melatonin each, which calms your mind and improves your sleep.


  • Effective
  • Broad-spectrum CBD
  • Not intoxicating
  • No THC
  • Six active sedative ingredients
  • Acai-flavored
  • Third-party lab tested
  • 30-day money-back guarantee


  • Available in only one flavor

? Visit the Official Website of FAB CBD

How We Made This List of the Best CBD Gummies for Sleep and Insomnia

This list does not consist of random products, as each brand of CBD gummies has undergone extensive research. Gummies from a trusted CBD brand should never disappoint. First, we searched online for the most popular brands. We examined their products based on legal industry standards such as THC content, ingredients, lab tests, and others. Then, we looked at customer reviews and read pieces by experts in the field. Using the criteria we set and the research, we were able to identify the five best gummies for sleep currently available on the market.

What We Looked For:

While narrowing down our list to the top five brands, we considered the following:

  • Legal Status: The 2018 Farm Bill legalized the use of hemp-derived products in all U.S. states. We wanted to bring you CBD gummies for sleep that you can get and use anywhere.
  • THC Content: THC is the constituent of cannabis that affects the psychoactive part of our brains. It is what causes euphoria or makes you high. Legally, CBD products are supposed to contain 0.3% THC or less. It is not enough to get you high and contribute to the CBD gummy’s function in this quantity. Hence, we ensured our list contains gummies with 0.3% THC or less, if any.
  • 100% Natural Ingredients: In choosing the gummies for this list, we considered the type of ingredients. We wanted you to have gummies made from natural ingredients with no artificial colors or sugars.
  • Third-Party Lab Testing: We can never recommend CBD gummies that a third-party lab has not tested. Third-party lab testing was a significant criterion for picking the five best gummies for sleep. We made sure the gummies were tested with no bias by third-party labs, which are not associated with the manufacturing companies. The third-party lab testing ensured the ingredients and constituents met legal and health standards.
  • Cost: Good and effective CBD gummies are priced from $20 per pack. Only the best and affordable gummies that can improve your sleep were picked for this article. We also considered the cost of shipping to come up with the five best gummies for sleep with great deals.
  • Customer Reviews: Feedback from customers was examined while making this list. The number of positive reviews from customers using the gummies helped us choose the best.

Essential Things to Consider Before Buying CBD Products for Better Sleep

You should choose the right CBD gummy for you and your needs. Some CBD gummies claim to be more than what they are or what they contain, so you need to do some background checks and choose carefully.

Below are factors to consider before buying from any CBD gummy brand.

  • Hemp-Derived or Marijuana-Derived CBD

Before you purchase CBD gummies for sleep, make sure you verify that they contain hemp-derived CBD. Hemp-derived CBD is legal across the U.S., and it has 0.3% THC or less, which is not enough to get you intoxicated. Our list of the best CBD gummies for sleep consists of brands derived from hemp-derived CBD.

Strictly controlled in the U.S., marijuana-derived CBD is not legal federally, but it is legal in some states. It is characterized by having a larger amount of THC.

  • Full-Spectrum, Broad-Spectrum, or Isolate

There are three kinds of CBD extracts. Full-spectrum CBD retains all the cannabinoids and terpenes in hemp and has 0.3% THC or less. Gummies made with this type of CBD are more potent because all the constituents work hand-in-hand to bring about faster and longer-lasting effects. If you are a person that wants it all, then you should go with this type of gummy.

Broad-spectrum CBD contains all other cannabinoids and terpenes in hemp except THC. Moreover, CBD gummies of this type are also very effective, especially when mixed with other sedative ingredients. This type of CBD gummies is perfect for you if you are an athlete or an individual who is drug tested.

CBD isolate is 99% pure CBD, and it contains no other cannabinoids. Gummies made with this CBD type are not as potent as full-spectrum and broad-spectrum CBD. Unless they are coupled with other sedative ingredients like CBN or melatonin, they are not very effective at making you sleepy.

  • Presence of Other Active Sedative Constituents

CBD gummies with other sedative ingredients like GABA, melatonin, or L-theanine are more effective than ones without. These constituents improve the efficiency of the CBD gummies for sleep.

  • Third-Party Lab Testing

Before buying CBD gummies, ensure the company has a Certificate of Analysis (COA). This certificate is usually in a PDF document on the brand’s website. It gives proof that a third-party lab has tested the gummies. It shows the results of the test and the accuracy of the ingredients mentioned in the nutritional facts sheet. If the COA is not available, it is better not to buy it. All the brands in this list provide the COA for their CBD gummies.

  • Vegan-Friendly

If you are a vegan, there are many CBD gummies to choose from that are not from animal sources, and our list contains many of them.

  • From a Trusted CBD Company

Always buy your CBD gummies from a 100% trusted and verified CBD company. Before buying CBD gummies, you should go to the company’s website and check them out. Look for certificates, licenses, and customer reviews. Moreover, a legal brand will always have the COA of their CBD gummies on their site. All in all, this list contains the best CBD gummies for sleep from trusted brands.

FAQs: CBD Gummies for Sleep

Q1. Can CBD gummies actually help me sleep better?

As mentioned above, CBD gummies, especially those enhanced with other sedative substances, have a calming effect on the mind, reduce pain, and alleviate stress. They can help you fall asleep faster and help you get the hours of sleep you need.

Q2. How long will it be before I fall asleep after taking CBD gummies for sleep?

It depends on the type of CBD and sedative constituents added to the CBD gummies. It could take between 15 minutes to 2 hours. Full-spectrum CBD gummies with additional sedative substances will kick in faster than ones without. Full-spectrum or broad-spectrum CBD gummies also have faster effects than ones with CBD isolate, and it depends on your dosage, too.

Q3. How many CBD gummies should I take per day?

Your body weight determines your CBD dosage. There is also a regular and strong dosage depending on your preferences or doctor’s prescription. To work out your dosage, take 0.25mg and multiply it by your body weight in pounds. This will give you your standard dosage. Your potent dosage will be 0.5mg multiplied by your body weight in pounds. Furthermore, your usual daily dosage will be 50mg if you weigh 200lbs, and 100mg will be your more potent daily dosage.

Fortunately, CBD gummies come in predosed bite-sized cube, fruit, or animal shapes. You can also take them as prescribed by your doctor.

Q4. How long should I take CBD gummies for sleep?

The longer you take them, the more effective they become. You should start sleeping better after a week or two of taking CBD gummies, especially ones with added sedative substances. Most people use their third container/bottle before obtaining optimal sleeping time.

Q5. Are CBD gummies legal anywhere in the U.S.?

The 2018 Farm Bill legalized hemp use and hemp-derived products with 0.3% THC or less in all 50 states in the U.S. Therefore, all hemp-derived CBD gummies are fully legal anywhere in the U.S. Marijuana, on the other hand, is still a controlled substance, and CBD extracted from it is illegal in some states.

Q6. Are 100% organic and natural CBD gummies the best?

Yes. CBD gummies made from non-GMO, all-natural ingredients are the best because they fit in any diet plan. They use natural flavors, some with fruits and others with plants, to flavor them. They also use organic sweeteners such as fruits or organic cane sugar as sweeteners. These CBD gummies contain zero artificial colors and preservatives, and most are naturally fruit-colored. As a result, they do not have empty calories, saturated fats, sodium, or salt. A CBD gummy usually contains fewer than ten calories.

Q7. When should I take CBD gummies to sleep?

You can take CBD gummies for sleep whenever you are ready. However, never take them before or while doing an activity like driving, walking, cooking, or working to avoid unnecessary hazards.

Q8. Where should I buy the best CBD gummies for sleep?

It is best to purchase your CBD gummies straight from well-trusted manufacturing companies, and most of them have websites where they sell their products. It is easy to verify the originality and effectiveness of their gummies from their site, as they usually have the COA of all their products readily accessible.

Additionally, you will also be cutting costs because most brands offer packages and subscriptions where you can get discounts. Most CBD brands offer cost-free economy shipping, while others provide no-cost expedited shipping to your doorstep. Most brands also offer a 30-day money-back guarantee if you buy directly from their site. These money-back guarantees can be offered as conditional guarantees or risk-free refund guarantees. It is all dependent on the brand.

We mentioned some great CBD gummies brands on this list, like BudPop, Exhale Wellness, FAB CBD, and others. They are all in the U.S. and use U.S.-grown premium hemp.

Conclusion: Best Sleep Gummies & Hemp Edibles

To conclude, whether you are fighting insomnia or are not able to stay asleep due to stress, CBD gummies for sleep are an approved remedy. Plus, you will never get high from legally made CBD gummies.

In addition, you can either choose to buy broad-spectrum CBD gummies or more effective full-spectrum CBD gummies. You can also choose to get CBD gummies with extra natural sedatives, which have faster and longer-lasting effects. While CBD-infused gummies test more accurately, CBD-coated gummies digest faster. Depending on your dose or preference, they are available in multiple quantities and potencies.

Furthermore, we advise you to choose your CBD gummies for sleep carefully. Go to the brand’s website and ensure everything is legal, healthy, and verified before purchasing. You should check out the brands listed here and look at all the information you need on their site. Speak with your doctor if you are not sure of the effects of the ingredients on your health. This way, you will not take a remedy to sleep well and end up feeling unwell.

Equally important, you should also track your progress to ensure the gummies are working or not. So, time yourself and see the difference. You can always return ineffective CBD gummies for sleep if they come with a money-back guarantee.

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