If you have heard that red wine lowers your cholesterol and increases your cardiovascular health, then you probably have heard about the active compound resveratrol too. Resveratrol is found in the skin of grapes and berries and is linked to significant health benefits. Resveratrol can also be consumed from peanuts, pistachios, and even dark chocolate, although a higher dose is required to feel its strong potential.
Due to the known facts about the power of resveratrol, the compound’s been broadly researched, and the results are awe-impressing. Thanks to companies that understood its qualities and seized the opportunity, today, resveratrol is available as a dietary supplement. And with many such products available, sometimes it’s challenging to choose the best resveratrol supplement out there.
In brief, resveratrol is a polyphenol that acts as an antioxidant once it enters the human body. As we all know, antioxidants help the body fight oxidative stress, are great in boosting the health of the brain and heart, and are perfect allies in preventing and fighting cancer. In essence, they protect the body from damage and disease.
So, if you are interested in trying resveratrol and experiencing these advantages, it’s always essential to choose the best product. Hence, in this article, we listed the five best resveratrol supplements and offered you help to decide the fitting one. Recognizing the details in a sea of possibilities and choosing a suitable supplement is sometimes tricky. Therefore, we tried to make it as easy as possible. Keep reading to find out and decide which is the best resveratrol supplement for you!
- Nuzena Resveratrol Rapid + – Overall Best Resveratrol Supplement To Buy Online
- Optimized Resveratrol – Cutting Edge Resveratrol Products; Most-Affordable
- NMN (Trans Resveratrol L-theanine) – Popular Resveratrol Foods For Delaying Aging
- Reserveage Resveratrol – Recommended Resveratrol Supplements With No Side Effects
- ResveraCel? – Recommended Resveratrol Capsules For Overall Health
Here are the detailed reviews of our top picks:
#1. Nuzena Resveratrol Rapid + : Overall Best Resveratrol Supplement To Buy Online
Nuzena Resveratrol Rapid + Supplement is one of the best-valued resveratrol supplements on the market. This product stimulates overall health by assisting the body in controlling blood pressure and insulin levels. What’s more, the potent antioxidant promotes anti-aging and longevity.
Nuzena’s supplement is an excellent example of the variety of GMO, gluten-free, and vegan-friendly products the company offers. Besides, Resveratrol Rapid + provides a clinically confirmed formula made only with natural ingredients. In addition, the product is tested and approved by scientific analysis made by pre-eminent health experts and institutions.
Nuzena Resveratrol is manufactured in the USA, inside an FDA-registered facility following strong GPM guidelines. The price is pretty reasonable, and you can purchase it online. Given these perspectives, we advocate trying Resveratrol Rapid +, one of the five top-rated resveratrol supplements available today.
Unlike other resveratrol products on the market, Resveratrol Rapid + is packed with an exceptionally high dosage of resveratrol, or 1200 mg per serving, to be exact.
The recommended dose for Resveratrol Rapid + is 2.400 mg, or two servings per day. This dosage provides the body with 100% trans-resveratrol, 10 to 20 times more than other products available. This high supplementation helps the metabolic processes in the body and invigorates the overall élan and energy.
It’s also important to note that a package of Resveratrol Rapid + contains 60 capsules.
Thanks to the high portion of resveratrol, the product offers the following gains:
- It decreases high blood pressure by paradoxically provoking protein oxidation throughout periods of oxidative stress.
- It lowers high sugar levels and insulin resistance.
- It boosts longevity by neutralizing free radicals and stopping them from harming the body.
- It aids the anti-aging process by stimulating enzymes such as sirtuins, which control many biological pathways.
The plant compound resveratrol belongs to the group of polyphenols and acts as an antioxidant.
The supplement is packed in vegetarian capsules made from fibers in plants. They are flavorless and colorless and dissolve great at a human body temperature.
- It improves blood pressure and maintains healthy blood pressure levels.
- It supports the anti-aging and longevity processes in the body.
- It has a reasonable price.
- It carries a higher dose of resveratrol than most of the products available on the market.
- It may interact with blood thinners such as Warfarin and NSAID drugs such as Aspirin and Ibuprofen and increase the risk of bleeding.
According to reviews on the Nuzena website, this product raises energy levels after one to two months of use. In general, customers report that they no longer are short of breath and feel rejuvenated.
Another Resveratrol Rapid + customer who has suffered a heart attack reports benefits after using the product for three months. This customer started reducing other medications that produced uncomfortable side effects, thanks to Resveratrol Rapid +.
This product offers transparency and quality and is approved by trusted medical doctors. It’s suitable for both genders and is 100% drug-free.
#2. Optimized Resveratrol : Cutting Edge Resveratrol Products; Most-Affordable
Optimized Resveratrol is another popular resveratrol supplement that stimulates longevity genes in the system. Moreover, it aids in keeping a robust insulin response and an average glucose level. If you want to maintain a pure structure of every cell in your body, then this is the right choice for you.
Life Extension offers this GMO and gluten-free supplement, fit for vegetarians and based on plants already renowned for their resveratrol content, such as Japanese knotweed and red grapes. Combined with fisetin, the combo successfully battles oxidative stress. Another great attribute of Optimized Reservatol is that it’s fused with quercetin, a flavonoid known for its anti-inflammatory and antioxidant qualities.
Optimized Resveratrol is manufactured in the USA. The price is somewhere around $33, and the product is available online and shipped worldwide. With all this in mind, we highly endorse trying Optimized Resveratrol and witness the benefits yourself.
Optimized Resveratrol contains a total of 250 mg of trans-resveratrol per capsule. Mixed with other phytonutrients, like the specified fisetin and quercetin, they provide the cardiovascular system with a helping hand in managing healthy body processes.
One package of Optimized Resveratrol supports your well-being for 60 days with an advised dose of one capsule per day.
Optimized Resveratrol owes its qualities to an ideally based formula, so when consuming this supplement, you can expect:
- Progression of the juvenile and longevity genes.
- Enhances the mitochondrial functions in the body.
- Healthy glucose levels and salutary insulin response.
- Assistance in fighting inflammation.
- Help in inhibiting oxidation.
This product contains trans-resveratrol derived from the root of the Japanese knotweed plant, used in China and Japan in herbal medicine for centuries due to its health benefits.
The plant pigment quercetin is found in nature in onions, green tea, apples, and berries. A notable trait of this flavonoid is that it kills cancer cells and prevents heart diseases.
Besides giving the fruits brilliant red and purple colors, anthocyanins help activate highly reactive molecules such as free radicals and protect against UV damage to the skin. Furthermore, they aid optical activities and lower blood pressure.
Oligomeric proanthocyanidin (OPC) is also widely regarded for improving several health conditions.
Fisetin, the flavonoid that acts as an antioxidant that slows the aging process, improves memory and protects the brain. Studies suggest that this agent reduces depression and anxiety, improves skin health, and controls blood sugar. Fisetin can be found in many plants, fruits, and vegetables, giving them yellow or ochre colors.
Most vegan-friendly products use a cellulose capsule, which melts in the body and has no taste.
Generally utilized in vitamins and supplements, MCC or refined wood pulp is a texturizer and a bulking agent that helps production.
Magnesium Stearate is acquired from plants and binds the elements of pills together.
Silica or Silicon dioxide is found in quartz and many living creatures. It’s added to vitamins and supplements to prevent individual ingredients from sticking together.
Maltodextrin is a white and starchy powder added to products to improve their taste and longevity.
- A blend of functional components derived from nature.
- It slows the aging processes in the body, activates the longevity genes, and promotes a youthful gene expression similar to those triggered by calorie-restricted diets.
- It supports normal blood pressure, enhanced cardiovascular activity, and sharp brain processes.
- It fights inflammation in the body and acts as an antioxidant.
- The product contains a small dose of trans-resveratrol.
- The product contains maltodextrin.
Many customers who have tried this product are thrilled with the results and recommend it to friends and family. The overall grade for Optimized Resveratrol is five stars, and long-term users find it simple to take and easy on the stomach.
A change in energy levels, clearer thinking, and general well-being is reported after approximately one month of use, and customers adopt this product as an addition to their long-term health care. In addition, some of the users describe better skin and general freshness and vigor.
Numerous Optimized Resveratrol enthusiasts rate this product as excellent and take it for years. Still, even though a minority, some buyers report that maltodextrin as an ingredient in this product remains a problem for them and a reason to stop using it.
The third product on the best resveratrol supplement list is not just a typical resveratrol supplement but a combination of elements that battle inflammation and support overall wellness.
The principal objective of NMN is to secure a healthy DNA, replenish the body with energy, revitalize and protect. Even further, this formula slows the aging processes and arouses the body’s longevity pathways. United with resveratrol and apigenin, NMN improves the mitochondrial function and its metabolic processes.
Cymbiotica’s product is made in the USA and is a tiny bit costly than other resveratrol supplements. Nevertheless, the price is reasonable, keeping in mind the complexity of the product.
This supplement gives a remarkable advancement in general cognitive health and reduces the risk of cardiovascular complications. Together with flavonoid apigenin, they stimulate potent immunity and metabolism.
NMN is a non-GMO and gluten-free supplement suitable for vegetarians and vegans. Likewise, the product is soy-free, sugar-free, and adheres to a ketogenic diet. Taking all things above into consideration, we conclude that this one-of-a-kind formula is undoubtedly worth the try!
Cymbiotica created a product with Nicotinamide mononucleotide, which in explanation, is an important molecule that occurs in all life forms. This nucleotide is derived from ribose and nicotinamide. It’s famous for being the precursor to NAD (Nicotinamide adenine dinucleotide), a coenzyme fundamental to metabolism and found in all living cells.
So, you may question, how does NMN affect us? Importantly, NAD+ levels are closely related to anti-aging genes, and this nucleotide boosts already occurring NAD+ levels in the cells. On top of everything, NMN helps revive the NAD+ levels in the body, which weaken as we grow older.
If you decide a supplementation with NMN, you are expected to experience the following advantages:
- An increase in energy, healthy metabolism, and strong immunity.
- A better overall cognitive health and a salubrious DNA.
- A notable influence on the anti-aging process.
The previously noted molecule NMN occurs in all life forms and is essential for boosting NAD+ levels.
Apigenin is discovered in parsley, celery, chamomile, artichokes, and oregano and helps muscle relaxation and anxiety. Besides, apigenin is antioxidant and anti-inflammatory. Its antibacterial and antiviral characteristics are excellent for the body, and its therapeutic potential is scientifically proved.
Primarily found in plants and fungi, L-Theanine is an amino acid that strengthens the immunological system and regenerates brain function. Along with this, L-theanine helps fight stress, anxiety, insomnia and improves focus and attention.
We discussed the advantageous features of this powerful polyphenol several times connected to reducing cellular degeneration and combating oxidative stress.
Caffeine derived from the green coffee bean is known for its protection against neurological complications. Together with that, it supports the heart’s health and is a magnificent longevity supporter.
Just like the other supplements, Cymbyotica utilizes the veggie capsule suitable for everyone.
When used in supplements, rice flour is a natural ingredient that prevents clumps and guarantees adequate encapsulation.
- NMN is 100% organic and contains no chemicals, animal products, fish, dairy, nor eggs.
- NMN doesn’t include solvents, silicone, alcohol, additives, preservatives, coloring, nor BPA.
- NMN is a healthy package of ingredients that, when merged, support various quintessential activities in the body that direct to a fit system.
- Promotes anti-aging, long life, and heightened vitality.
- Preserves healthy DNA and heightens the already existing NAD+ levels.
- The supplement is one of the most expensive products on the market, with around $70 per 60 capsule bottle.
- The resveratrol dosage of resveratrol per capsule is relatively small but effective when combined with the other ingredients in the product.
All of the product reviewers on the Cymbiotica website are very content with NMN. They report better energy levels, clearer skin, and tremendous mood changes after a month of taking the supplement. Another positive result that customers link to this product is hair and nail strength and cellulite reduction.
Just like the company advertises the product’s benefits, they are confirmed by the users who experience endurance, tenacity, focus, mental clarity, and concentration. They added that this product, paired with an intake of B12 and Magnesium, does wonders to the body. In reality, the overall experience with the product is very highly rated, and there are no negative reviews so far.
If you are interested in consuming a larger dose of resveratrol derived from nature, Reserveage’s Resveratrol may be an attractive pick for you. This product offers 500 mg of trans-resveratrol per serving. More than that, the signature formula features TriActiv TechnologyTM, which backs the antioxidant activities in the body and preserves the cells from oxidation during a time frame of four hours.
Reserveage offers a triple blend product with Japanese knotweed extract, red wine grape extract, and whole red grape. Taking this supplement daily for an extended period activates your longevity genes and maintains crucial cellular health. Even more, it protects your heart, aids weight loss, and supports immune function.
This product has a fair price and is available in containers with 30 and 60 pills. The recommended dose is one capsule per day. If you are looking for a great product with a high content of resveratrol, this is it.
When taking Reserveage Resveratrol as a dietary supplement, you can expect the following improvements:
- Outstanding support for the heart and its healthy functions.
- Activation of genes that promote youth, slow aging, and longevity.
- Healthy and functional cells, protected from oxidative stress.
- A tremendous immune response of the system and a healthy immune reaction.
- Healthy body weight and assistance in weight loss.
The Japanese knotweed used in this product is standardized to contain 500 mg of trans-resveratrol. Japanese knotweed is widely used thanks to its positive qualities.
The grapes used in making red wine are rich in antioxidants, but that’s not their only virtue. What’s more, they help lower blood sugar, decrease bad cholesterol, and keep a healthy heart. Besides, they are known to lower the risk of cancer.
Like red wine, the muscadine red grape is associated with most of the health benefits listed above and is packed with resveratrol.
The flavonoid quercetin is often used in supplementation due to its anti-inflammatory and antioxidation features.
Reserveage employs a tasteless capsule derived from plants.
As a flow agent and for anti-caking, rice bran is widely used to make vitamins and anti aging supplements.
To prevent the triple blend from sticking together, Reserveage added some silica to this product.
- A novel formula that enables the slow release of resveratrol during four hours.
- Made from natural constituents with a high content of resveratrol and other nutritious elements.
- The product promotes heart health and blood pressure.
- Assists numerous body processes, among which is a healthy weight.
- It backs immunity and protects the body from oxidative stress.
- The company changed the package of the bottle from glass to recyclable plastic.
- The product has a costlier price.
Reserveage’s Resveratrol has numerous happy users. Most of them have been using the product for some time and report that it assists in healthy aging and fights inflammation processes. The vast majority of resveratrol users who tried multiple other products find this product most suitable for them. They describe the supplement as tremendous and recommend it to others.
A small number of users report that this supplement is fake and haven’t felt any changes when using it. Plus, people say that the manufacturer changed the bottle and made it recyclable plastic. They prefer a supplement packed in a container made from another material. Lastly, some customers find the product pricey, but in broad, all customers are content with the delivery and the service.
The final product on our list is a supplement charged with the best anti-aging ingredients from Thorne. When interested in slowing the clock and pleasing the genes responsible for aging, a supplementation with ResveraCel is a top selection. Besides, Thorne offers a verified product derived from natural flavors and colors and gluten, dairy, and soy-free.
ResveraCel is made with nicotinamide riboside, quercetin, and betaine anhydrous. We must remark that this is a matchless formula specially made for healthy aging.
While no supplement can reverse the aging process, the company claims that ResveraCel is the only product that comes close to such an achievement. Thanks to combining the right ingredients, ResveraCel helps cellular repair, regulates the sirtuin proteins, and serves cellular energy production.
Here, we must mention that Thorne is one of the most trusted companies on the supplement market, granted by 100+ pro teams. Additionally, Thorne collaborates with MayoClinic on multiple wellness studies.
Bearing all of this in mind, we boldly assert that ResveraCel is one of the most desirable resveratrol supplements.
ResveraCel targets the NAD+ levels in the body. The recommended dose is two capsules one to two times a day or as advised by a health physician. When adding this product to your diet, you will gain the following effects:
- Healthy cellular aging and natural activation of sirtuin proteins, which command several positive functions linked to aging.
- Heightened mitochondrial function, structures, and numbers.
- A healthy metabolism.
- Cellular energy protection.
- Boosts the fat metabolism in the liver.
- Cares for healthy methylation.
The crucial ingredient of this product is the NR which stimulates the production of NAD+, a vital coenzyme. With the promotion of NAD+ levels, the organism repairs its own damaged cells while simultaneously protecting the DNA. Besides, the regular consumption of NR helps the body keep a normal circadian rhythm and supports overall health while elevating exercise performance.
Together with the numerous benefits, Thorne states that resveratrol supplement products also significantly impacts healthy blood vessels and forms new mitochondria in the cells. Further, this exceptional ingredient is related to stress resistance, fat and glucose metabolism, and detoxification.
Quercetin has been long studied because of its power to reduce cellular senescence. You may ask, what is cellular senescence? According to biology, senescence is a natural process in which aging cells stop dividing but stay alive. And the over-accumulation of such senescence cells is associated with age-related disorders, cardiovascular disease, and the aging process itself. Conclusively, quercetin is a popular addition to natural resveratrol supplements mainly because it slows the breakdown of pure resveratrol.
Betaine is a methyl donor that supports the body’s methylation processes. By doing its purpose, betaine helps NR to achieve its optimal gain.
Betaine is recognized by the name trimethylglycine and is involved in the production of homocysteine. In the bargain, homocysteine is included in the normal function of various body parts: bones, blood, muscles, heart, nerves, eyes, and the brain.
In accession to this, betaine helps in reducing body fat without affecting muscle mass and supports the body in doing high-volume exercise.
Hypromellose is chemically made polymer cellulose used in the production of pills. It’s vegetarian and safe for consumption and enables a slow release of the components of the supplement.
Leucine is an amino acid essential for protein symbiosis. It’s added to supplements to regulate cellular processes such as protein synthesis after exercising and tissue regeneration.
Calcium Laureate is added to Thorne’s supplements because it helps the powders flow into the capsule while holding them bonded together.
The anti-caking agent is added to pills as an extender and, most commonly, a fat substitute.
- Cleanses the old cells in the body and frees the body from inactive aging cells.
- Promotion of healthy metabolic processes while aging.
- Healthy blood sugar levels and insulin sensitivity.
- A general positive impact on aging.
- Suitable for menopausal women.
- Focus on healthy sleep, mental health, heart health, healthy weight, joints, muscles, and blood.
- An allergy warning for those sensitive to any of the ingredients.
- Not suitable for pregnant women, except advised otherwise by a doctor.
- The product has a higher price.
- A problem is obtaining the product outside of the USA.
The overall review grade on Thorne’s website is 4.5 stars, which means that the majority of the customers are reasonably content. Most of them say that the anti aging supplement helps with energy, vitality, attitude, and mental clarity.
A review by a customer affirms that the product helped with problems with infertility. A doctor recommended support for the NAD+ levels, and the customer started taking ResveraCel. After supplementation, an improvement in sleep patterns and forming of healthy embryos was noticed by the customer.
The users love the product, and many of them say that it works in subtle ways, making day-to-day life better in countless ways. After taking the supplement for a long time, those positive changes are more notable. The customers enjoy the combined formula of the product, and it helps them with their menopause problems and all of the imperfections that come with aging.
One of the main goals when looking for a suitable resveratrol supplement is the ingredients in the product. Look out for any component which might be a problem for you and do sufficient research on the product’s websites and available studies. Watch out when investigating because some companies look for a way to sell their product and hide many potential side effects and shady businesses.
Choose the fittest price, and even though a pure resveratrol product may be more expensive, don’t try to save money and always put your health first.
Thanks to customer reviews and ratings, it’s not hard to see which company ranks high on the market. It’s essential to go through users’ reviews and see which supplement is adequate for most customers with no adverse effects.
Today, many companies are praised for their well-studied products on the market, and the internet can be a great place to dig deeper and even ask for a piece of advice online.
Consult your health care physician when deciding and converse with friends and family who have also tried resveratrol supplementation. Even though what is suitable for them might not be for you, it’s primary to know the details.
Whether resveratrol should be taken in the morning, during the day, or at night highly depends on the individual and their lifestyle. Still, fasting people are advised to take resveratrol in the night to propel their overnight fasting.
A doctor must control resveratrol supplementation in people who suffer from blood disorders. Likewise, people undergoing any surgery should stop taking resveratrol two weeks before and after the surgery to diminish the chance of bleeding.
People who were taking resveratrol supplements monitored changes such as an upset stomach, diarrhea, and nausea. Other potential side effects involve dark-colored urine, blood thinning, flu-like symptoms, and acne.
Multiple studies imply that supplementation with resveratrol can contribute to reverse aging. Regular consumption of resveratrol is shown to slow cognitive decline in the brain for as much as a decade.
So, this is the end. We successfully examined the best resveratrol supplements out there, and we suggest reading the article thoroughly to discover all the details and make the proper selection. Conclusively, it’s fundamental to know that a healthy lifestyle is the first and most important thing, and eating a healthy diet highlights the benefits of resveratrol supplementation.
Bear in mind all of the information listed above, and good luck in discovering the best resveratrol supplement for yourself!