News Release, St. Mary’s Ryken High School

The following student-athletes (and a coach) have been selected to The Washington Post’s Spring 2019 All-Met teams:


  • Mel Coombs – 1st Team All Met
  • Stephanie Dameron – Coach of the Year
  • Molly Thompson – Honorable Mention

Boy’s Lacrosse:

  • Nick Ransom – Honorable Mention

Congratulations on a job well done! Go Knights! 

David M. Higgins II is an award-winning journalist passionate about uncovering the truth and telling compelling stories. Born in Baltimore and raised in Southern Maryland, he has lived in several East...