by David M. Higgins II, Publisher
HEAT ADVISORY IN EFFECT FROM NOON TODAY TO 8 PM EDT THIS EVENING…
The Southern Maryland Region can expected temperatures in the mid-to-upper 90’s with Heat Index Values as high as 107. The timing of the advisory is from Noon(12 p.m.) to 8 p.m. Thursday, July 23, 2020
Hot temperatures and high humidity may cause heat illnesses to occur. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heatstroke. Wear lightweight and lose fitting clothing when possible.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heatstroke is an emergency! Call 9 1 1.
CDC recommends that if you need to go to a cooling center, wear a cloth face covering. While you are there, wash your hands with soap, or use hand sanitizer, often. Face covers should not be used by children under the age of 2. They also should not be used by people having trouble breathing, or who are unconscious, injured, or can`t remove the mask themselves.