Maryland ranks fifth among U.S. states for holiday shopping anxiety, according to new research by Resolute Psychiatry. The study analyzed Federal Trade Commission (FTC) data on holiday season fraud reports, revealing the states and metro areas where shoppers are most impacted by scams and the resulting mental health challenges.

With an average of 326 fraud reports per 100,000 residents during the festive season, Maryland joins states like Florida, Nevada, and Delaware at the top of the rankings. These states face heightened risks of financial scams, which often trigger anxiety, depression, and a loss of consumer confidence.

Maryland Among Top Five States Affected by Holiday Scams

Florida leads the nation with 358 fraud reports per 100,000 people, followed closely by Nevada, Delaware, and Georgia, all averaging 352 reports. Maryland’s 326 reports place it fifth, underscoring the mental and financial strain experienced by its residents during the holiday shopping season.

“Shoppers in Maryland face significant stress due to the elevated risk of scams, which can overshadow the joy of the season,” said a Resolute Psychiatry spokesperson.

The Toll of Fraud on Mental Health

Fraud has far-reaching psychological impacts, leaving victims with lasting emotional scars. Research shows financial fraud often leads to anxiety, depression, and even post-traumatic stress disorder (PTSD). Victims may lose trust in online transactions, avoid certain retailers, or feel overwhelmed by the fear of repeat victimization.

“For those living in high-risk states like Maryland, the burden of navigating seasonal scams can detract from the holiday experience and impact overall well-being,” the spokesperson added.

Nationwide Trends

The national average for festive fraud reports is 236 per 100,000 people, highlighting the elevated risks faced by shoppers in Maryland and other high-ranking states. At the opposite end of the spectrum, states like North Dakota, South Dakota, and Iowa report far fewer incidents, with North Dakota averaging just 142 reports per 100,000 residents.

Top 10 States for Holiday Shopping Anxiety

  1. Florida: 358 reports per 100,000
  2. Nevada, Delaware, Georgia: 352 reports per 100,000
  3. Maryland: 326 reports per 100,000
  4. South Carolina: 282 reports per 100,000
  5. Pennsylvania: 280 reports per 100,000
  6. Virginia: 277 reports per 100,000
  7. Arizona: 275 reports per 100,000
  8. Colorado: 272 reports per 100,000

Mental Health Implications

The study emphasizes the long-term mental health effects of financial fraud, particularly during the festive season when financial stress is already heightened. Victims often experience feelings of guilt, shame, and vulnerability, which can lead to chronic anxiety or depression.

“Fraud doesn’t just take a financial toll—it impacts trust, confidence, and overall mental health, especially during a season meant to be joyous,” said the spokesperson.

Regional Perspective: Metro Areas With the Highest Fraud Rates

Metro areas also show significant variations in fraud-related anxiety. Tuscaloosa, AL, leads with 594 reports per 100,000 people, followed by Sebastian-Vero Beach, FL, and Atlanta-Sandy Springs-Alpharetta, GA. In contrast, Laredo, TX, averages just 94 reports, making it the least affected metro area.

Protecting Shoppers Amid Fraud Risks

As Maryland prepares for another busy holiday shopping season, experts urge shoppers to stay vigilant. Common recommendations include using secure payment methods, avoiding suspicious online offers, and monitoring bank accounts for unauthorized transactions.

For those impacted by fraud, mental health professionals encourage seeking support to address the emotional aftermath.

“By understanding the risks and taking proactive steps, Marylanders can protect their finances and mental health while enjoying the season,” said Resolute Psychiatry.

Looking Ahead

As the holiday season continues, the findings highlight the need for greater consumer education and robust fraud prevention measures. While Maryland ranks high for Christmas shopping anxiety, increased awareness and security can help mitigate risks and restore trust in the holiday shopping experience.


David M. Higgins II is an award-winning journalist passionate about uncovering the truth and telling compelling stories. Born in Baltimore and raised in Southern Maryland, he has lived in several East...

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